Our Connect to Care Program offers free mental health treatment during pregnancy and after birth (also known as the perinatal period) for those living in Travis, Hays, Bastrop, and Williamson counties.

If you're feeling overwhelmed, anxious, or not feeling like yourself, you're not alone! We're here to help you feel nurtured and supported.

Compassionate care when you need it most

Kristi’s List: Trusted support for parents and providers

Kristi’s List is a free, public directory of licensed mental health professionals in Texas who specialize in pregnancy, postpartum, and early parenthood. Whether you're looking for support or making a referral, this vetted list connects you to trusted providers who truly understand the perinatal journey.

Texas-Wide Support & Resources

Texas-Wide Support & Resources

  • Connect with other parents across Texas in our free virtual support groups. Weekly Mamas for Mamas and monthly Dads for Dads sessions, led by licensed mental health professionals.

    Learn more and register now

  • We have information and support for Dads and Non-Birthing Partners!

    Support for partners

  • Kristi’s List is a free, public directory of licensed mental health providers in Texas who specialize in pregnancy and postpartum.

    Find a provider

  • We provide information on perinatal mental health disorders (PMHDs) and treatment options to help all Texans thrive.

    Learn more about PMHDs here

  • We offer online courses for providers looking to learn more about how to treat perinatal mental health disorders and earn continuing education credits in Texas.

    Learn more

We’re here to help you thrive

Here at Nurtured TX, our mission is to connect Texans to high-quality perinatal mental health care, education, and resources. We nurture support, hope, and recovery for those navigating perinatal mental health disorders.

What our clients are saying

  • "I'm grateful that the [Connect to Care] program is available so that I can get the help I need without worrying about insurance or high private pay rates."

  • "This program was incredible and it gave me the opportunity to have access to therapy at a time when I didn't think it would be possible!"

  • "I LOVE the therapist I got paired with. She gave me so many actionable tools and I feel like I was able to actually make progress."

  • "I am forever grateful for this program as it gave me the opportunity to have the support I needed at an affordable rate."

  • "This gave me such a good foundation and helped me so much!"

  • "Extremely blessed and thankful for the much needed support when I needed it most."

A special thanks to our partners

If you feel you’re in danger of harming yourself or your child, seek help immediately by dialing 9-1-1, or by using one of the options below:

Call the National Suicide Hotline at 9-8-8

National Maternal Mental Health Hotline (not for crises) | call or text 1-833-833-6262 (1-833-TLC-MAMA)

PSI Warmline (English and Spanish) | 800-994-4PPD (4773)